For a balanced, challenging workout, begin with a good personal training program designed specifically for you by one of our experienced and qualified Personal Trainers.
We carefully design a training program based on personality, intensity and specific goals to ensure maximum results with optimal comfort. Training Package Includes:
Fitness Evaluation ~ Medical History Review ~ Body Fat Analysis & Baseline Assessment
Personalized Program Design ~ Individual One Hour Training Session(s) ~ 6-8 Week Re-Assessment & Evaluation Guaranteed Improvements:
Muscular Strength ~ Muscular Endurance ~ Cardiovascular Endurance ~ Flexibility
Body Composition ~ Personal Goal Achievement THE ODYSSEY DIFFERENCE
Once you make the commitment to improve your health AND transform your body, your next step towards success is ABSOLUTELY FREE. Just schedule a FREE 30 minute Consultation. Please sign up at the front desk and one of our dedicated Training Specialists will contact you for a personal appointment. You may also send an email to trainers@odysseyac.com
Single Session:
One on One $70.00 | 5 Sessions: One on One $300.00
Partner Program $150.00 | 10 Sessions:
One on One $550.00
Partner Program $275.00 | 20 Sessions:
One on One $1050.00
Partner Program $525.00
**MEMBERS ONLY** |
Orientation: The initial step on the road to achieving your goal is the interview with a training specialist. Discussing philosophies and insuring that realistic personal goals are set is the key to success. Evaluation: Once your goals have been established, your next step is assessing your strengths and weaknesses. Our physical evaluation will test your overall relative body strength, cardiovascular and flexibility levels. Program: Our days are spent researching the best techniques and methods to transform your weaknesses into your strengths. Our priority is insuring that we reach goals in the safest and most efficient manner possible. Partner Program: You and UP TO 2 partners will be able to train together with a Personal Training Specialist. The Results: When you combine hard work, dedication and the right fitness program from one of our Personal Training Specialist, the results WILL speak for themselves. Odyssey Policy: Notification of cancellation MUST be given 24 hours prior to the start of the scheduled training session. You will be charged for the session if you give less than 24 hours notice. The Personal Training Programs:
- NEW~ Fit 4 the Occassion (click here to find out more!)
- NEW~ BootCamp ~ Camp Odyssey (click here to find out more!)
- NEW~ Kids/Girls BootCamp (Ages 9-13 years)
- One on one
- Semi-private (2 people)
- Group training (3+)
- Specialized groups
- Peak Performance
- Outdoor fitness training
- Back fitness
- Sports Specific training e.g.. golf, skiing, horseback riding
- Functional Fitness
- Post/Pre Rehab Training
- Martial Arts
- Yoga
- Body building
- Core Stability
- Weight Management
- Pilates - Mat and Reformer Training (more info)
- Optimal Health and Nutrition Services
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