SPIN: Take your training to the next level as you journey through various race routes. Utilize mental imagery and visualization to enhance the response of the body. Whether a beginner or avid cyclist, you'll feel as close as you can get to the real thing indoors!
*PLEASE NOTE SPIN PASSES ARE REQUIRED TO ENTER CLASS AND ARE AVAILABLE 30 MINUTES PRIOR. TOWELS AND WATER ARE REQUIRED!
JUST ARRIVED
NEW SPIN BIKES
The Evolution by Schwinn
SCHEDULED SPIN CLASSES:
MON - 9:30am w/Jane 6:00pm w/Julie TUES -5:45am w/Tricia 7:00pm w/AlisonWED - 9:15am w/Tracey 12:30pm w/Becky -6:15 pm w/Donna L (Spin & Sculpt)THURS-6:15pm w/ SharonFRI - 6:00am w/Cindy (Spin & Abs) 9:15am w/Alice (Spin & Abs)-75 minutesSAT-10:30am w/Donna/JulieSUN - 8:30am w/Cris
