Meet The Pilates Instructors:

CASSANDRA KRALIK, Pilates Director,  is a certified Personal Trainer and Pilates Instructor. She has been practicing Pilates since 1999 and believes it to be the most effective workout for core strength, postural awareness and flexibility. Seeing the progression of our Pilates clients is amazing. Put simply, Pilates makes us all feel good, both mentally and physically. Its for that reason that our clients return each week and have made our program part of their lifestyle, not just a part of their routine.  (To email Cassandra - send mail to  info@odysseyac.com)

SUZANNE ROSENHAUS has been both a member and instructor at Odyssey for a total of 10 years. Although certified as a Pilates Instructor and Personal Trainer, her focus has truly been Pilates. Having been trained in traditional Pilates for nearly 7 years, I prefer to combine the traditional with a more varied approach. The result is a unique combination of mind and body awareness, increased core strength and greater flexibility.

JOAN WARBURTON has been a certified Group Fitness Instructor since 1984 and a certified Personal Trainer since 1990. She also holds certifications in Step, Kick-boxing, Spinning and Pilates. I think Pilates is, by far, the best workout for functional everyday fitness. It improves postural awareness, balance, strength and flexibility. Its the best all around workout available.

KAREN BOEHME has been a certified Group Fitness Instructor for 14 years. She holds specialty certifications in Kick-boxing, Keiser cycling, Spinning, Slide Training and Pilates. I love horseback riding, especially jumping courses. Within the first few weeks of Pilates training, I noticed a big improvement in my back strength, increased abdominal control and improved balance. Pilates has definitely improved my sports performance level.

Child Care Our Childcare provides a nurturing environment for infants and children 8 weeks  through 10 years of age.  Qualified Childcare Associates will care for your child in a clean & safe environment while you enjoy your workout at no charge!  We encourage our members to use this service.  For the safety of your child, we recommentd you familiarize yourself with our general policies (click here)

Court Sports With four beautifully maintained courts dedicated to racquetball, handball , basketball & wallyball; Odyssey has more opportunity for play than any other club in Bergen County. We offer tournaments, challenge nights, clinics and lessons. Seven day advance reservations are recommended. (Click here for more info.)

Group Fitness: Odyssey offers over 60 Group Exercise Classes weekly, meeting the needs of all fitness levels. Our Instructors are Best in Class, hold numerous industry respected certifications, and deliver motivating class instruction. Schedules are available at the Front Desk Reception area. Our classes include, but are not limited to (click here)