Alison Cooper
Alison specializes in strength and endurance training, as well as athletic conditioning for people of all ages and abilities. Whether you are a gym rat or have never worked out a day in your life, Alison enjoys the challenge of designing a program that will help u meet your specific interests and goals as well as help you gain the confidence needed to succeed. In addition, she is a division 1 soccer player, a marathon runner and a Ironman Tri-athlete who plans to bring her triathlon expertise to Odyssey.
Education: BA in psychology from Bucknell University
Certifications: National Academy of Sports Medicine Certified Personal Trainer, Madd Dogg Certified Spin Instructor, CPR and AED.
Fitness Interests: Triathlon, Cycling/Spinning, Skiing, Water Sports (Personal accomplishments include a sub-13 hour finish at Ironman Lake Placid, 3rd place in the MiamiMan Half Ironman, and the famous Escape from Alcatraz Triathlon in San Fransisco.)
Favorite Exercise: Strength and balance exercises on BOSU trainer
Favorite Food: Phish Food Ice Cream | |
